On Christmas Day I went for a good hike. There are some logging roads not too far from our house where I sometimes ride or my husband and I hike. My daughter joined us to work up an appetite for Christmas dinner. The first half hour is a pretty good climb and I was proud of myself for not getting left too far behind:) I kept a steady pace and had absolutely no pain. The most impressive part was coming down. For several of the past years walking down hill has been very painful for my hip, at times near tears and stopping frequently. This day was like night to day, not a stitch of pain. I am so excited about this new pain free active life!
I have been the primary foot caregiver for my two horses for the last year. I trimmed both of them two days before my surgery, knowing that it might be a while before I could attempt to get back to them. I have been checking them this last week, debating whether I feel up to it or not. I'm nervous about getting it started and then not being able to finish, leaving them unbalanced. Working on their feet is a great workout for the glutes. If you doubt this, just try to find a farrier with a fat hiney. I think it has helped that I have the horses on a paddock that consists of all 1/4"minus rock this winter. It keeps their soles exfoliated beautifully and the thrush I battled all last year is gone.
I am hoping to get permission from the doctor to begin riding. It would be fitting to head out for a New Years Day ride on my new hip. If he suggests I wait, I'll wait. I know that it will be soon and that this next year will be full of many pain free rides. I'll be cleaning tack this week just in case:)
